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Saldanha Middlecut

In Brine
Saldanha Middlecut is made from Mackerel, a striped fish that contains lots of Omega 3 & 6 oils, as well as a list of other vitamins and minerals.

This great-tasting and healthy fish is the star attraction in a bunch of delicious recipes. Whether enjoyed as baked Mackerel, fishcakes or simply tossed in a salad, Saldanha Middlecut is a must for your next family gathering!

Available in pack sizes: 400 g

Health benefits

Saldanha Middlecut is not only delicious, but also includes many health benefits that make it taste even better.

Healthy Heart
  • Anti-carcinogenic properties.
  • Helps eliminate cancerous agents from afflicted cells.
  • Slows down the increase of breast cancer cells.
  • Lowers the risk of heart attacks and coronary disease.
  • Promotes better heart health.
  • Prevents constriction of arteries.
  • Normalises heartbeat.
  • Increases flexibility.
  • Helps in the management of arthritis.
  • Helps reduce inflammation.
  • Reduces pain, stiffness and swollen joints.
Good Mental Health
  • Helps brain development and brain functioning.
  • Enhances memory.
  • Improves mental health.
  • Helps reduce risk of Alzheimer’s disease.
  • Assists in the prevention of depression and dementia.
  • Reduces risk of schizophrenia.
  • Stronger nerves and muscles.
  • Helps nerve development.
  • Helps prevent problems of the central nervous system.
  • Facilitates the efficient transmission of nerve impulses.
  • Assists with muscle building and repair.
Healthy System
  • Reduces risk for strokes.
  • Improves immune system functioning.
  • Improves cellular health.
  • Improves overall body functions and functionality.
  • Regulates hormone levels.
  • Fights infection.
  • Helps prevent obesity and assists with weight loss.
Healthy Blood
  • Improves blood condition.
  • Helps blood circulation.
  • Helps thin blood.
  • Inhibits blood clots.
  • Improves blood flow and lowers blood pressure.
  • Improves elasticity of blood vessels and capillaries.
  • Prevents cholesterol build up, reducing bad cholesterol whilst maintaining the good cholesterol.

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