Chunky Sardines on Toast
10 MINUTES
SERVES 2-4

Ingredients

  • 2 x 215g cans Saldanha Sardines
  • 1 large tomato, chopped
  • 1 large onion, chopped
  • 2 tbsp parsley, chopped
  • 2 medium chillies, chopped – optional
  • 1 yellow pepper, chopped

 

Method

  1. Drain and mash the sardines.
  2. Mix all the ingredients together in a salad bowl.
  3. Serve with fresh bread, toast or on top of a tossed salad.

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